yoga Schedule
• Monday Mindful Yoga • Saturday Slow Flow • Private Sessions
Mindful movement Monday night series
CLASS Time 5:00 to 6:00 PM
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6-Week Yoga Series: Class Time 5:00 to 6:00 p.m.
NEW SERIES Spring Flow and Transitions
Monday, March 9, 16, 23, 30, Apr 6, 13
With spring comes a natural shift toward the light—a time to wake up the body, release winter’s heaviness, and set seeds of intention for the season ahead. In this series, we’ll move through practices that reflect the energy of early spring, gradually opening, building warmth, and inviting renewal. Classes will include heart-opening movements, flowing transitions, Sun Salutations, supportive lunges, and gentle twists to encourage circulation, ease the spine, and refresh the body. Together we’ll explore fluid, adaptable movement inspired by the water element, creating a practice that feels uplifting, energizing, and supportive as we step into the new season.
All levels welcome. Options and modifications are offered to honor your unique body and practice.
Join our long-running Monday evening Zoom class and connect with fellow yogis on a similar path of growth and peace.
For questions, reach out to Anjali at anjalirclasses@gmail.com.
Purchase Monday Yoga Series Here
AT THE OLD JACKSON LIBRARY
SATURDAYS | 9:00–10:00 A.M.
Begin your weekend with an uplifting All Flow Yoga practice that energizes the body and clears the mind. This breath-led, fluid class weaves together mindful transitions, strength-building sequences, and easeful stretches to support flexibility, balance, and grounded vitality. Moving at a steady, inviting pace, the practice is accessible to all levels, with options and modifications offered throughout. Arrive on your mat, tune into your breath, and flow into Saturday feeling centered, strong, and renewed.
In Person or Virtual
Connect with friends and family with a private session. Anjali is now offering opportunities for you to connect with friends and family across the U.S. in the privacy of your own home. Simply choose a date and time that works for you and she will create a Zoom link and send it to your family and friends. Easy peasy!
Private Sessions
“I just have to say... I love your class. I didn’t know whether I would like yoga by zoom, but I do!! Here are a few reasons why: I see you!; and a great little tribe; I can fart and no one will hear it; my feet can stink and no one will smell them; I can wear pajamas; my sick dog can join me when she wants to (we curled up together for shivasana today).
I am in MY sacred space with a practice and people that I love... so glad to have yoga with you over the last year.”